Power-Up Kids Coaching

🌟 Overview

This 1 to 1 and group coaching series nurtures children aged 8–12 to maintain their natural confidence while developing the emotional strength, social skills, and positive mindset that leads to happiness and thriving—not just surviving challenges.

Developed by a certified executive coach in partnership with education and well-being experts, the programme blends neuroscience, proven coaching methods, storytelling, and interactive activities to transform essential life skills into joyful learning experiences.

Each session strengthens children's self-understanding, amplifies their authentic voice, and builds resilience—empowering them to flourish in school, friendships, and throughout their journey of growth.

Why This Matters Now

While children naturally possess curiosity and confidence, today's environment—with digital pressures, global uncertainty, and increasing expectations—can dim these innate qualities.

Our focus on ages 8–12 is strategic: this crucial developmental window is when children are forming their core identity and beliefs about their capabilities, making it the perfect time to reinforce their natural strengths and joy.

Programme Formats

For Schools

  • Curriculum-aligned group sessions that integrate seamlessly into your school day

  • Extra-curricular activities (ECA) designed to complement academic learning

  • Teacher resource packs to reinforce concepts across the curriculum

For Communities

  • Private group sessions for sports teams, activity clubs, or friendship circles

  • Community workshops during school holidays or weekend programmes

  • Customisable themes to address specific group dynamics or challenges

For Individual Children

  • One-to-one coaching tailored to your child's unique strengths and needs

  • Personalised development plans with practical tools and strategies

  • Flexible scheduling to fit around school and family commitments

For Parents

  • Comprehensive resource guides to support coaching concepts at home

  • Parent workshops on nurturing emotional intelligence and resilience

  • Regular progress updates and family integration strategies

  • Toolkits with activities to strengthen parent-child communication

Contact us to discuss which format would best serve your child, school, or community group.

The Reality for Today's Children

Mental Health Trends

  • 1 in 6 children aged 7–16 now experiences a probable mental health disorder (up from 1 in 9 in 2017)

  • 50% of lifetime mental health challenges emerge before age 14, highlighting the opportunity for early positive intervention

Confidence Challenges

  • Children—particularly girls—experience a 30% drop in confidence between ages 8 -12

  • Our programme helps preserve and strengthen their natural self-assurance before it's undermined

Social Pressures

  • 40–80% of school-age children face bullying, with online harassment increasingly common

  • We equip children with tools to navigate social dynamics while staying true to themselves

Emotional Growth Opportunities

  • Children learn to embrace all emotions as valuable information rather than something to suppress

  • This emotional literacy becomes a foundation for authentic happiness and lasting resilience

🎯 Preserving Natural Joy and Confidence

Ages 8–12 represent a golden window when children's natural curiosity and confidence can either be reinforced or diminished. Our programme safeguards these qualities while building the skills that lead to genuine happiness and thriving.

Our structured coaching creates the supportive environment children need to maintain their authentic joy, develop lasting resilience, and continue believing in their inherent capabilities—setting them up not just to face challenges, but to truly flourish in all aspects of life.